15 Popular Bible Verses For Frustration

There are lots of verses in the Bible which communicate the importance of seeking help when dealing with the frustrations of life. 

15 Popular Bible Verses For Frustration

After all, it’s our responsibility to trust and have faith in God – an almighty being who wants to help share the burden of our struggles and frustrations. 

In this guide, we’ll take a closer look at 15 popular verses in the Bible that deal with frustration. We’ll also explain some of the creative ways you can break through frustration, as well as answers to a few of the frequently asked questions. 

1. Philippians 4:6-7

“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your mind in Christ Jesus.” 

2. 1 Corinthians 1:10 

“I appeal to you, brothers and sisters, in the name of our Lord Jesus Christ, that all of you agree with one another in what you say and that there be no divisions among you, but that you be perfectly united in mind and thought.”

3. Isaiah 41:10

“Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.”

4. Matthew 11:28-29

“Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls.”

5. Timothy 3:15

“If I am delayed, you will know how people ought to conduct themselves in God’s household, which is the church of the living God, the pillar and foundation of the truth.” 

6. John 16:33 

“I have told you these things, so that in me you may have peace. In this world, you will have trouble. But take heart! I have overcome the world.”

7. Joshua 1:9

“Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.”

8. 1 Peter 5:6-7

“Humble yourself, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you.”

9. Revelation 21:4

“He will wipe away every tear from their eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore, for the former things have passed away.”

10. James 5:16

“Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective.”

11. Psalm 145:18-19 

Psalm 145:18-19

“The Lord is near to all who call on him, to all who call on him in truth. He fulfills the desire of those who fear him; he also hears their cry and saves them.”

12. Proverbs 3:6

“In all your ways acknowledge him, and he will make straight your paths.”

13. James 1:2-4

“Count it all joy, my brothers, when you meet trials of various kinds for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing.”

14. 1 Peter 3:15

“But in your hearts revere Christ as Lord. Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have. But do this with gentleness and respect” 

15. Romans 8:28

“And we know that for those who love God all things work together for good, for those who are called according to his purpose.”

The Importance Of These Verses

Frustration is a horrible emotion to have to deal with in life as it can often lead to depression and anxiety. Therefore, trying your very best to avoid frustration affecting your mood is essential, and with the help of the Bible, this can be achieved. 

Yes, life might seem frustrating and painful at times, but it’s our responsibility to trust in God and have faith that he’ll help us to fight and overcome whatever battles we may come across. 

Just take the quote from Matthew 11:28-29 for example: 

“Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls.”

This quote explains how many of us try to carry a heavy burden of responsibility around by ourselves which can often lead to frustration and feelings of depression. 

However, with the help of the Almighty God, we can remove the load off of our shoulders and allow Him to help deal with the frustrations of life. What’s more, we can also learn from Him due to the fact that he’s “lowly in heart” and wants us to find rest in Him. 

How To Get Rid Of Frustration 

In addition to the aforementioned Bible verses, there are lots of other things you can do to help calm your frustration. Listed below are eight of the most popular examples.

  • Go for a casual walk in your local park
  • Start writing a journal
  • Meet up with friends and family
  • Meditate and listen to some of your favorite uplifting music
  • Read something interesting
  • Clean out and organize your space
  • Cook your favorite dish 
  • Accept the feeling and let it pass

Frequently Asked Questions

What Exactly Is “Frustration”? 

Frustration is a common psychological response that’s related to a wide range of emotional components. More often than not, frustration comes from a failure to fulfill a goal or purpose in your life. `

Is Short Temper A Sin? 

A good quote to answer this question comes from Ephesians 4:26-27: “be angry but do not sin; do not let the sun go down on your anger, and do not make room for the devil.” As this quote explains, temper only becomes a sin when you act out in a negative manner. 

What Does The Bible Say About Frustration In Marriage? 

It’s important not to keep anger and frustration to yourself as this can allow hurt to remain in your heart. If you want to achieve inner peace in marriage, make sure you communicate with one another and share the burdens you both have to deal with. 

The Bottom Line

To conclude, it’s normal to get anxious and frustrated at times, but trusting in God and the Bible verses we’ve taken a look at will definitely help. Hopefully, after reading this guide, you’ll be in a much stronger position to complete your goals and push through any frustrations you may come across.

Anneka Huddleston
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